Green Smoothie To Improve Skin

This delicious green smoothie will improve your skin, is full of antioxidants and tastes ok (I am not that fond of green smoothies in general, but they are too healthy to ignore)

Ingredients

  • Optional: 1/3 bunch organic cilantro (stems OK) and 1/3 bunch organic parsley (stems OK)
  • 3-4 stalks organic celery
  • 1 head organic romaine lettuce, chopped.
  • spinachJuice of 1/2 fresh organic
  • 1 organic pear, cored and
  • chopped1 organic apple, cored and
  • 1 organic banana
  • 1/2 head of a large bunch or 3/4 of a small bunch of
  • 1 1/2 cups water

Tips:

1. Add celery, apple, and pear and blend at high speed.
2. Add water and chopped head of romaine to blender. Blend at a low speed until smooth.
3. Finish with banana and lemon.
4. Add cilantro and parsley (which help removes heavy metals out of your body).

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